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Women and Self Care
March 10, 2021

Women and Self Care

In honor of Women's (History) Month and the recently passed, International Women's Day, I want to discuss mental health and women. Most women juggle various roles in their family, community,...
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Surviving S.A.D.
November 6, 2020

Surviving S.A.D.

MENTAL HEALTH MATTERS I hope you all are surviving Seasonal Affective Disorder (SAD). So far, so good on our end. If you are not doing too well, here are some...
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Overwhelmed...Try this Technique
July 27, 2020

Overwhelmed...Try this Technique

These are stressful times, and it doesn't sound like it will be getting better anytime soon. Have you ever been so overwhelmed and stressed that you don't even realize you're...
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So, Does CBD Actually Get You High?
June 19, 2020

So, Does CBD Actually Get You High?

Written by Greatist. Read the full article here. CBD is one of more than 100 natural compounds called cannabinoids that come from the cannabis sativa plant (aka a marijuana or hemp plant). Tetrahydrocannabinol (THC)...
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Different Ways to Enjoy Your CBD
June 13, 2020

Different Ways to Enjoy Your CBD

With the growth in popularity in the cannabis and hemp industries, there has been a subsequent growth in ways to enjoy the plant. The most popular ways have been smoking/vaping...
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Why CBD?
June 13, 2020

Why CBD?

Cannabidiol (CBD) has been said to help with many levels of healing, both physical and emotional. CBD has gained popularity over the past years and has grown substantially after the...
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