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March 10, 2021
Women and Self Care
In honor of Women's (History) Month and the recently passed, International Women's Day, I want to discuss mental health and women. Most women juggle various roles in their family, community,...
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November 6, 2020
Surviving S.A.D.
MENTAL HEALTH MATTERS I hope you all are surviving Seasonal Affective Disorder (SAD). So far, so good on our end. If you are not doing too well, here are some...
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July 27, 2020
Overwhelmed...Try this Technique
These are stressful times, and it doesn't sound like it will be getting better anytime soon. Have you ever been so overwhelmed and stressed that you don't even realize you're...
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June 19, 2020
So, Does CBD Actually Get You High?
Written by Greatist. Read the full article here. CBD is one of more than 100 natural compounds called cannabinoids that come from the cannabis sativa plant (aka a marijuana or hemp plant). Tetrahydrocannabinol (THC)...
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June 13, 2020
Different Ways to Enjoy Your CBD
With the growth in popularity in the cannabis and hemp industries, there has been a subsequent growth in ways to enjoy the plant. The most popular ways have been smoking/vaping...
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June 13, 2020
Why CBD?
Cannabidiol (CBD) has been said to help with many levels of healing, both physical and emotional. CBD has gained popularity over the past years and has grown substantially after the...
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